Experience Love And Spiritual Growth
As the present society continues to accelerate into the next millennium, the requirements for SUCCESSFUL stress relief become more demanding. The people who integrate periodic stress relief maintenance, in addition to their regular exercise and diet programs, are the ones who will avoid any of the stress related diseases. Northlight was designed to fill this need using the process of group breath sessions on a regular affordable basis.
Group breath sessions are an effective experiential self therapy method that combines breathing techniques, music, and deep relaxation/meditation to recharge a person physically, mentally, emotionally, intellectually, and spiritually. Known also as rebirthing, connected breath therapy, breath awareness, conscious connected breathing and a variety of other names, this technique has been useful in helping people with addictions, anorexia nervosa, arthritis, asthma, bulemia, hypertension and obesity, among others. More importantly however, people involved with breath work regularly have found that they have the power to make fundamental changes in behavior that permanently change their lives!
Below is a list of benefits of rebirthing:
* REDUCE STRESS
* RELEASE EMOTIONAL BLOCKS
* EXPAND CREATIVITY
* INCREASE AWARENESS
* HEAL THE INNER SELF
* RECEIVE INNER GUIDANCE
Connected Breath Schedule
Every Wednesday at 7:00pm
For more information on Connected Breath and participating in a Connected Breath session, please contact Roger Clark by phone.